It's not always easy to find programs for aquatic sports. Have you ever wanted to brush up on stroke technique when you're swimming laps? Intrigued by water polo but don't know how to play? Want to play sports in high school, but not sure which one? Here's your chance to find out about one or both.

Ages: 9-19.

Cost: $70/month.

Time: 7:00 pm - 8:45 pm, Monday through Friday.

Location: Emma Hood Swim Center.

This activity is provided by Alameda Recreation and Park Department and is managed by Leslie Cortez, who also coaches lady Hornets Swimming and Water Polo.